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So that you can control your feelings, decide to try making the self-soothing text

So that you can control your feelings, decide to try making the self-soothing text Iaˆ™m successful. I will accomplish this. I take one step at a time. Peace. Serenity and peace. Itaˆ™s good a taste of frightened. I-go slowly and continuously. Breathe in. Breathe around....
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